A great night time routine is as essential to healthy hair care as your daytime routine.
One of the things that cause hair breakage and split ends is when the ends of the hair rub against cotton pillowcases at night, causing friction.
This problem can be mitigated and eliminated by switching from regular cotton pillowcases to silk or satin pillowcases.
This was one of the crucial changes I made when I was battling with hair loss issues a few years ago. While you have the option of silk or satin scarves, they have the tendency to slide off in the middle of the night.
However, not all silk or satin pillowcases are created equal and there are certain elements to consider before choosing the best one.
5 Benefits of Sleeping on a Silk Pillowcase for Your Hair
1. Less Friction
Your hair is less likely to catch against a silk pillowcase since your hair glides against the silk. This means less frizz and tangle while breakage and split ends are kept at bay.
2. Helps Hair Retain Moisture
When your hair rubs against cotton, which a very absorbent material, it sucks out all the natural oils and moisture. You won’t have this issue with a silk pillowcase.
3. Preserves Hairstyles
If you’re trying to preserve your hairstyle for a few days, sleeping on a silk pillowcase will reduce bed head. Wear a silk scarf over your hairstyle and sleep on a satin pillowcase as well.
4. Budget Friendly
A silk pillowcase costs more than regular pillowcases but the plus side is they are easy to clean and last forever. I’ve had my two silk pillowcases for years.
5. Ideal for Sensitive People
Silk is natural, breathable and hypoallergenic. It’s gentle on the skin and senses and suitable for people with sensitive skin.
An additional benefit of a silk pillowcase is beautiful skin. The materials a silk pillowcase is made of comes from a source that contains skin compatible amino acids.
This helps the products you apply to your skin prior to bed absorb better and reduce the appearance of wrinkles. Sleeping on a silk pillowcase can also be relaxing on the senses.
Is a Silk or Satin Pillowcase Better for Your Hair?
Satin is derived from polyester, which is a man-made fabric while silk is natural protein produced by the silkworm when forming in a cocoon. The mulberry silk moth is the main insect used in the commercial silk industry
A silk pillowcase and a satin pillowcase have a very different feel against the skin. A silk pillowcase is softer and has even fewer chances of friction than a satin pillowcase. A silk pillowcase is also hypoallergenic and resistant to dust mites and fungus.
Both are beneficial for the hair and whichever one you choose is up to you. However, a silk pillowcase is more luxurious than a satin pillowcase and provides additional benefits for the skin, which I’ve outlined above.
A silk pillowcase is slightly more expensive but overall, I would recommend a silk pillowcase over a satin pillowcase if you can afford it.
Where to Buy a Silk Pillowcase?
All silk isn’t created equal. Make sure that the silk pillowcase you’re purchasing is 100% silk.
While the more fanciful silk pillowcases can run as high as $50, you can get a more reasonably priced pillowcase, which works just as well for around $20 – $35.
The price also varies depending on the bed size you’re buying for – standard, queen or king size. Find top 7 budget-friendly silk pillowcase recommendations below:-
You also have the option to wear a silk bonnet instead of using a silk pillowcase. A good silk bonnet recommendation includes:-
Best Silk Bonnets for Curly Hair
How to Clean a Silk Pillowcase
Cleaning a silk pillowcase the right way is important to preserve it and make it last as long as possible before a replacement is required.
Hand wash your silk pillowcase in lukewarm water with a mild liquid detergent. Rinse in lukewarm water and air dry.
If you don’t feel like handwashing, you can use the washing machine instead with the gentle/delicate cycle with cold water. Tumble dry on low heat or air dry.
You silk pillowcase should also include specific cleaning instructions. Ensure to follow these instructions as well if they differ.
Abi delved into the world of hair care after suffering from a bout of severe hair loss. She is the founder of Healthy Natural Hair Products & Natural Oils for Hair and Health, as well as the writer of the Healthy Hair Care Series. She is also the creator of the The Self-Empowerment Network Portal. Read more…