Free Resources for Healthy Hair Care and Growth

All the resources below are free as part of the expanding resource library. Just enter your details in the form below to get started.

I will be adding more freebies every few months so you definitely want to get on the list. If you have any questions after downloading, let me know and I’ll see how to include it. 

95 Foods For Healthy Hair Care And Growth

95 Foods for Healthy Hair Care and Growth Cover copyA lot of women spend a fortune on products, which claim to have magical hair growth properties that can transform 1 inch of hair to 10 inches in impossible amounts of time.

They are all misleading. The truth is a lot of healthy hair growth starts from within.

While good hair care practices make a big difference when it comes to healthy hair, what we put inside our bodies makes an even bigger difference.

95 Food for Healthy Hair Care & Growth covers the best foods you should include in your diet to facilitate healthier and faster hair growth and a breakdown of why each food is important.


Personal Hair Diary And Planner (Meal Trackers Included)

Healthy Natural Hair Products Hair Diary and Planner 2019 copyI’ve received a lot of requests regarding hair diaries and planners so I went ahead and created one for natural haired ladies.

A hair diary and planner is a great way to keep track of your hair care journey and what you’re using so you can quickly identify your besties and what’s not working.

You can use this hair diary together with all the resources as well as the additional information in the Healthy Hair Care Series.

You can use it on your computer or print it out and update the info from week to week. It should prove to be an invaluable addition to your hair care regimen. 


6 Uncommon Natural Oils To Include In Your Hair Care Regimen

Everyone already knows the most popular natural oils like olive oil, coconut oil, castor oil, sweet almond oil, etc but did you know there are many other oils just as good that aren’t prominent in hair care?

Over 30 of those natural oils are featured in Healthy Hair Care Series Book 1. 

In 6 Uncommon Natural Oils You Should Include in Your Hair Care Regimen, I’ve featured 6 of those natural oils.

I highly recommend including them in your hair care regimen and creating simple DIY recipes.


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