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95 Foods For Healthy Hair Care And Growth
A lot of women spend a fortune on products, which claim to have magical hair growth properties that can transform 1 inch of hair to 10 inches in impossible amounts of time.
They are all misleading. The truth is a lot of healthy hair growth starts from within.
While good hair care practices make a big difference when it comes to healthy hair, what we put inside our bodies makes an even bigger difference.
95 Food for Healthy Hair Care & Growth covers the best foods you should include in your diet to facilitate healthier and faster hair growth and a breakdown of why each food is important.
Personal Hair Diary And Planner (Meal Trackers Included)
I’ve received a lot of requests regarding hair diaries and planners, so I created one for natural-haired ladies.
A hair diary is a great way to keep track of your hair care journey, and what you’re using so you can quickly identify your besties and what’s not working.
You can use this hair diary with all the resources and additional information in the Healthy Hair Care Series.
You can use it on your computer or print it out and update the info weekly.
The diary should be an invaluable addition to your hair care regimen.
6 Uncommon Natural Oils To Include In Your Hair Care Regimen
Everyone already knows the most popular natural oils like olive oil, coconut oil, castor oil, sweet almond oil, etc but did you know there are many other oils just as good that aren’t prominent in hair care?
Over 60 natural oils are featured in Healthy Hair Care Series Book 1.
In 6 Uncommon Natural Oils You Should Include in Your Hair Care Regimen, I’ve featured 6 of those natural oils.
I highly recommend including them in your hair care regimen and creating simple DIY recipes.