95 Foods for Healthy Hair Care & Growth – Freebie

Long, healthy, shiny hair is almost every woman’s desire but sometimes, healthy hair care seems like an impossible to achieve goal.

However, your desired length is possible and it all starts from within. You can be doing everything right in your hair care regimen but somehow, it still seems like you’re not going anywhere.

Your hair remains thin, limp, dry, dull, lifeless, etc irrespective of what you’re doing.

This is when you need to take a look at what you’re putting inside your body. 

95 foods for healthy hair care and growth

It’s critical to pay attention to your diet. I’ve experienced hair loss from low iron levels as well as vitamin B12 deficiency.

I didn’t realize this until I went in for tests after I noticed bald patches. Though the doctor prescribed medicine, I had to adjust my diet in the long term. 

I have compiled 95 of the most important foods for healthy hair care and growth into this resource in the Healthy Hair Care Series and it’s free.

You may already be eating all of these foods or you may be eating one more than others.

Either way, this freebie will help you compile a diet plan targeted at healthy hair growth. 

95 Foods for Healthy Hair Care & Growth

Join our mailing list HERE to download a free copy. You’ll also get exclusive discounts on the entire Healthy Hair Care Series books. JOIN HERE.

95 foods for healthy hair care and growth

95 Foods for Healthy Hair Care & Growth

Healthy Hair Care Resource Library

The healthy hair care resource library on Healthy Natural Hair Products is expanding and now includes 4 exclusive freebies for subscribers. 

See all the titles in the resource library and how to access them HERE.

This post contains affiliate links which means I will make a small commission if you purchase through those links. Read full disclosure HERE.

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